
Counselling |
£65 per hour |
Counselling (2 Hour Session) |
£120 |
When you choose Rodici Therapies for your counselling; we understand how important your thoughts, feelings/emotions, behaviors, opinions and beliefs are and what they mean to you.
When you decide that you need a helping hand to guide you through your complications in life
we are here to listen, empathies and to learn to understand what you might be going through at the time in order to assist and guide you through it.
Counselling is used for all sorts, as it allows the client to be able to express themselves, to take responsibility and to gain control of their lives, it’s about helping them work through situations that they may not be able to cope with alone.
When unwanted feelings and emotions begin to emerge from the past or from present and
ongoing situations they can be rather painful and sometimes difficult to manage or understand; making them hard to work through; for what seems almost impossible to find closure within that situation.
We will find ways to deal with the pain; we adapt coping strategies which can sometimes work against us later in life. Things such as; drug/ alcohol abuse, smoking, eating, self harming, sex, shopping, obsessive exercise, isolation, violence and behaving in ways that are not acceptable, harmful or hurtful for others. All of these things we use in order to assist us in coping with our situations, we find it hard to cope with our feelings so we suppress these feelings to stop/ease
the pain and we enjoy momentarily our chosen behavior.
A few things counselling can be used for:
- Depression
- Low self esteem
- Stress/ Anxiety
- Bereavement / Loss
- Sexuality issues
- Relationships
- Abuse (sexual, physical & Psychological)